Mmmmm, MMM!  If you love pumpkin pie as much as I do... you will Lo-ove this smoothie!  Deeeelish!


4 ice cubes
3/4 cup Oat Milk
1 Avacado
1/2 Small Sugar Pumpkin (Baked)
1-2 TBSP Honey
1/2-1 tsp Pumpkin Pie Spice
1/4 tsp Vanilla
1 handful Spinach *optional*

Directions:  Scoop, measure, pour... Blend with immersion blender, or your choice of blending unit!  Enjoy!!

Aloooo-HA!  This smoothie is soooo creamy and delish.  I just have to share.

1/2 cup ice
1/2 cup Santa Cruz Organic Orange Mango Juice
1/4 cup diced Cucumber
1/4 cup Green Grapes
1 Banana
1/2 Avacado
A Handful of Spinich
1-2 TBSP Fresh Chamomile Flowers
1/4 tsp Coconut Oil

Blend, Blend and Enjoy!

Many Blessings of Joy & Fruit, May Life Be a Smoothie!


    Amy loves working with a lot of spice in every meal.  "Don't be afraid of ze spice.. Shake it more than twice!"  She is a part of the Green Smoothie Revolution, and intends to carry out her master plans of taking over your mouth and tummy with her delicious smoothie recipes.  Viva la Verde Revolution!


    December 2012
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    July 2012